Tuesday, 1 November 2011
Autumn on Ithaca
Tuesday, 25 October 2011
Yoga Lessons on Ithaca
Vinyasa Flow Yoga (Power Yoga) and Restorative Yoga in Lahos and Vathy
Lahos
Monday, Wednesday, Friday at 10:00 and 18:00
Vinyasa classes normaly last 1.5 hour
Advice not to eat at least two hours before and to bring a pair of warm socks
Vathy
Tuesday and Thursday 18:00 by appointment
Please contact Ingrid on 698 0918 604 or 26740 31463
A restorative yoga class on Tuesday at 16:00 is recommended for real beginners, suffering from high blood pressure and injuries
For more information please contact Ingrid +30 698 0918 604
Tuesday, 31 May 2011
Summer arriving on Ithaca
Monday, 18 April 2011
Yoga lessons on Ithaca
How time flies since I arrived in March; teaching Monday and Friday morning a group of enthusiastic vinyasa flow groopies. After each class a cup of ginger and lemon tea is well deserved.
Tuesday afternoon is more challenging for me as a teacher. The students are elderly people and therefore demand a slow pace and lots of attention. Fresh Lemonade and a yoyful chat afterwards is a delight.
Hoping soon after Easter to teach in the big city called Vathi. Watch the space!
Tuesday afternoon is more challenging for me as a teacher. The students are elderly people and therefore demand a slow pace and lots of attention. Fresh Lemonade and a yoyful chat afterwards is a delight.
Hoping soon after Easter to teach in the big city called Vathi. Watch the space!
Sunday, 30 January 2011
Ithaca
A poet described it as the feeling inside when we think of coming home, a sigh deep in the soul at the end of a long journey.
Whether you stay for one week or a thousand years you will undoubtedly feel it.
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