Tuesday, 25 October 2011

Yoga Lessons on Ithaca

Vinyasa Flow Yoga (Power Yoga) and Restorative Yoga in Lahos and Vathy


Lahos
Monday, Wednesday, Friday at 10:00 and 18:00
Vinyasa classes normaly last 1.5 hour
Advice not to eat at least two hours before and to bring a pair of warm socks
Vathy
Tuesday and Thursday 18:00 by appointment
Please contact Ingrid on 698 0918 604 or 26740 31463
A restorative yoga class on Tuesday at 16:00 is recommended for real beginners, suffering from high blood pressure and injuries

For more information please contact Ingrid +30 698 0918 604 

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